Chiropractic Care Blog

By Dr. Natalie Bernicky

Pregnancy and Chiropractic Care

Health is your most vital asset through all stages of life and it can be deeply challenged when you are pregnant. Rest assured, you don’t have to be resigned to the aches and pains of pregnancy. Chiropractors are an excellent resource for taking care of your nervous system (brain and spinal cord), the master controller of all of your bodies systems.

Workplace Ergonomics

Did you know that more than 80% of people will experience low back pain at least once in their life? If you find yourself stuck in the same position at work, take a posture break every 30-50 minutes by moving & changing positions. Our bodies were built for movement; yet many people are required to sit at a desk their entire workday.

Chiropractic Care from Birth

Birth is beautiful and challenging for both Mom and baby. Physical and emotional stress is a normal and anticipated part of the journey to parenthood. As your baby is born, significant pressure and forces are being exerted on your babies body, whether the birth is vaginal or c-section. Introducing Chiropractic Care from birth can help encourage continued growth.

Backpacks and Low Back Pain

Did you know that more than 50% of young people will experience at least one episode of low back pain by the time they are a teenager? More recently the idea that people should only seek Chiropractic care when they are injured or in pain has begun to shift. Families are regularly visiting a Chiropractor […]